Start the year by tuning into the powerful link between your gut and your mind. This interactive evening blends science, mindfulness, and flavor to help you understand how what you eat and how you think shape your nervous system, mood, and overall wellbeing.

We’ll kick off with a calming journaling session paired with a Mindstudio mushroom tonic “spiked” kombucha to set the tone. Then, dive into an engaging talk on the gut-mind axis—exploring how it influences everything from digestion and skin health to inflammation and mental clarity. This session will be led by Amalie Bohr, an expert in nutritional medicine, and complemented by founder Josh from Mind Studios - who together, will walk you through a range of practical tips that you can incorporate into your gut health habits.

To wrap up, we’ll return to journaling and share a mindful food experience with nourishing, shareable bites designed to complement the conversation. It’s a chance to recharge, reflect, and connect with others who care about holistic health - something we hold dear here at Cadence & The Sixteen Twelve!

HOW TO JOIN?
To keep this event intimate and insightful, we’ve limited the spots and you’ll need to grab a ticket.
Location: The Sixteen Twelve

Join us as we take the training out into the fresh air and enjoy a hot cup of coffee afterwards!
An energizing community collaboration event between YO Studios & Cadence.

Led by our neighbours at YO Studios, we turn up the music and kick it up a notch with 45-minutes of effective circuit training based on bodyweight exercises. This movement session will be outside - but don't worry - you'll be sweaty and smiling by the end of it all the same. The session is designed to suit all levels of ability - and you don't have to be a regular member of YO Studios to join - it's an open-invite session that warmly welcomes new faces too.

After training, as a team, we wander down to Cadence for a delicious, and complimentary, cup of coffee. There will also be pastries, fastelavnsboller and a delicious menu of brunch options for you too, if you're feeling some fuel to re-energize you through your Sunday. This is the perfect chance to connect with like-minded movement lovers in your local area. If the sun's out, we tend to sit outside and enjoy it. But if it's a little grey and wet, Cadence will happily be our refuge too.

What to bring: We recommend layering up in clothing that matches the weather - similar to what you’d wear on an outdoor run this time of year. A water bottle may also be a good idea to bring along!

HOW TO JOIN!

We need to know you’re coming, to prepare your coffee!
Please sign-up (for free) here.

A dedicated tasting event for everyone’s favourite buns of the year. And don’t worry, we won’t make you run a half-marathon or queue for an hour.
Welcome to our first ‘Festelavn Fest’.

On this afternoon, we pre-sell 60-minute dine-in tasting experiences for you to enjoy together with friends, or a new community!
Each and every guest will receive x3 ‘mini’ fastelavnsbolle in each of our three (3) flavours for the season. This year, this includes: Matcha, Spiced Apple, and Choc-Cherry.
You’ll also enjoy a cup of coffee on the house, or if you wish, a glass of bubbles as well. It’s a party after all!

Every year, we are truly astounded by the demand for these fun little buns, and this is our chance to (for one day) seriously bake our hearts out and give as many people as we can a chance to try the magic our kitchen has created.

HOW TO JOIN:

To help our kitchen prepare, and guarantee you your buns, you’ll need to sign up & pay in advance for this event.
You can grab your ticket here.

We’re kicking off a second social run in collaboration with @social.run.cph - this time meeting at Cadence, Carlsberg Byen!

The intention is the same: to enjoy the fresh air over a community-powered run that’s all about connection, and of course, some delicious snacks and refreshments to finish. But this time, we’re shifting to a weeknight evening format - a little something to look forward to on a Tuesday! This also means that if you are loving the vibe, want to keep the chats going, or are simply dreading going back to your half-empty fridge and kitchen - there’s space aplenty for you to kick back for dinner with us.

The run will be 5km distance, run at a chat-friendly pace (think around 6:00min/km). You’ll be led by a pacer, and taken through a warm-up as a team to begin with.
There will be a safe & dedicated space inside the venue to leave any bags, coats and layers you’d like during your run, too.

Upon your return to Cadence, you’ll be greeted by housemade lemonade and a sharing-style tapas spread including our much-loved focaccia, whipped ricotta dip & warmed olives.
For those who feel like a little more, take a seat, and our kitchen will whip something up!

This is more than a run. It’s a movement. A chance to connect with Copenhagen’s most social runners, have a good chat, maybe make a new mate, and cozy in together afterwards.

Free to join, but please sign up so we can have your lemonade & snacks ready.
Run. Connect. Sip. Repeat.
Event Location: Cadence, Carlsberg Byen.

Nourishment is at the heart of everything we create—and health‑forward food is one of the pillars of our Cadence philosophy. This hands-on bone broth workshop is an invitation to bring that philosophy into your own kitchen, empowering you with a comforting, versatile staple that supports wellbeing from the inside out.

Join us for an immersive evening where we’ll explore the foundations of bone broth: why it’s celebrated for its gut‑supporting amino acids, collagen-rich properties, and soothing, mineral-packed profile. You’ll learn how this simple, slow‑crafted preparation can support digestion, immunity, and sustainable energy throughout the seasons.

Led by one of our Cadence chefs, the workshop will guide you through the full process—from choosing your base ingredients to building deep flavour, achieving clarity, and storing it for everyday use. Along the way, we’ll share creative ways to incorporate bone broth into your routine: as a warm morning ritual, a nourishing midday sip, the base of vibrant soups, or a quiet evening wind-down.

We’re excited to open our kitchen, share our love for food, and offer a practical, interactive experience that supports living well—both at the table and beyond.

HOW TO JOIN:

Spaces are limited to keep the workshop hands-on and intimate, so be sure to secure your spot.
The ticket link is coming soon.

Location: Cadence, Carlsberg Byen.

This is Copenhagen’s first coffee rave. Fuelled by the success of our first event - we’re making this a monthly instalment on our community calendar!

Daytime energy in a lively, light-filled setting: a complete new wave of raves as you know them. Just good energy, groovy house beats, and a lineup of coffees, smoothies, juices, and other fun sips to keep you buzzing - while we enjoy some upbeat live music together at a reasonable hour.

The key details:

• DJ Kalina (behind NULA Sober Sounds Series) is playing live for us with groovy house music to get you moving.

• The vibe is offline. We’re encouraging everyone to chuck the phone on aeroplane mode - be present with us!

• We’re encouraging sober curiosity. Have a coffee instead!

• Everyone’s welcome. The events are free & family-friendly.

• Captured moments. We’ve got a photographer snapping candid shots and vibey videos. Drop your email on the day, and we’ll share the magic.

It’s a mid-afternoon groove session where coffee meets culture, and Copenhagen joins the global movement towards daytime fun & sober-curiosity.

HOW TO JOIN?
Just turn up on the day! It’s free to attend & open-invite. So grab the mates, we’ll see you there!
Event Location: Cadence, Carlsberg Byen.